Immerse in a three-day weekend journey of wellness September 20 through September 22 celebrating the global World Wellness Weekend movement featuring curated activities by Kilolani Spa.
Friday, September 20th
Kilolani Bootcamp
9:30AM | REFLECTIONS LAWN
For those seeking a dynamic workout experience, participants will engage in a comprehensive workout using body weight and various equipment to enhance strength and cardiovascular endurance.
Saturday, September 21st
Luminous Breathwork + Meditation
9:30AM | CHAPEL
Explore breathwork and meditation techniques for a rejuvenating session that nourishes both the body and mind. Experience a journey deep into oneself to recognize and release negative mental dialogues and emotional baggage that inhibit vital living. Guided breathwork surpasses the overactive mind and ego, opening the space to allow access to your own innate wisdom, free of fear and judgement.
Sunday, September 22nd
Floating Sound Bath
5:30PM | REFLECTIONS
Join us for a peaceful session where the soothing sounds of singing bowls and chimes fill the space, creating gentle vibrations that help you relax and unwind. This experience is designed to ease stress and bring a sense of balance and calm.